I am a Licensed Mental Health Counselor with over 10 years of experience working with depression, anxiety, PTSD, traumas and Chronic Illnesses, using a holistic and trauma informed approach to help address mental health issues in young adults, adults and seniors. I use Cognitive Behavior Therapy and EMDR to help clients achieve their goals and build resilience to improve themselves and feel better about their future.I believe life can be demanding and stressful from time to time. Whether you are looking for personal growth or emotional health, you can count on us to manage through these difficult times together by planning and accomplishing goals to achieve balance and clarify your life’s path. We can work collaboratively to enhance your strengths and abilities so that you can achieve a joyful and fulfilling life.
I work with individuals facing anxiety, depression, grief, trauma, relationship issues and other emotional problems.